kitchenpic

Are you ready to make a change?

As a Holistic Nutritionist, I am here to help guide you towards lifestyle, nutrition, and behaviour choices that support optimal well-being. We will work together to find a plan that works for YOU!

Each of my three coaching packages includes one-on-one support, personalized nutrition and lifestyle recommendations, and personalized meal plans complete with recipes.  I will also be available via text and email between sessions, so you never feel like you're doing this alone!

Prior to the initial consultation, I will send you a detailed assessment form to be filled out and returned to me before our first meeting. This will give me a clear idea of your health history, concerns, and ultimate goals.

*All consultations are available via Zoom, Skype, Facetime, or phone.  If desired, in-person consults are available in the Toronto area only.

One month Package

 

Included in this package:

  • A 1-hour consultation where we will go over your assessment, and discuss your health concerns and goals.
  • Following the consultation, you'll receive personalized dietary and lifestyle recommendations, including meal plans and recipes.
  • Two 30 minute follow up consultation
  • Email/Text support between sessions.

$297

 

Three Month Package

 

Included in this package:

  • A 1-hour consultation where we will go over your assessment, and discuss your health concerns and goals.
  • Following the consultation you'll receive personalized dietary and lifestyle recommendations, including meal plans and recipes.
  • Six 30 minute follow up consultations
  • Email/Text support between sessions.

$697

(payment plan available)

Next Steps...

Curious about working together? Let's chat! Book a FREE 20-minute discovery call!