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High Note Health

Holistic Nutritionist
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Tag: Diet

What is the Paleo Diet and How to Get Started With It

March 10, 2019 Jennifer Taverner

Thinking about getting on board with the Paleo diet but not sure exactly how to go about it? As a…

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Posted in: Health Coaching Filed under: ancestral, Diet, hunter-gatherer, lifestyle., Paleo, real food, whole foods

Why I became a Health Coach. (Also, what the heck is a Health Coach?)

February 5, 2019 Jennifer Taverner 4d Comments

For as long as I can remember, I’ve struggled with body image. I have a vivid memory of my ballet…

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Posted in: Health Coaching Filed under: body image, Diet, Health Coach, Healthy lifestyle, Healthy living, Nutrition Coach, Paleo, Weightloss, Weightloss journey

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